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Come join us at Kripalu Yoga Center
March 30 - April 2, 2025
We hope to see you there!
 
Kripalu OTH Pic Inhouse_edited_edited.jpg

Positive change in a community where compassion thrives has been a key hallmark of our work for almost five decades

Benefits of the Opening the Heart Work

Through a unique blend of time-tested exercises, practices, and lectures you’ll be immersed in a rich heritage and culture of the heart, where it becomes possible to:

    Experience a depth of vitality as you find, feel & express your emotions in healthy ways

    Discover the ways you are not broken, but deeply, profoundly whole 

    Explore more freedom from limiting beliefs & embrace new, unrevealed parts of yourself                                                                                                                                 

    Learn to increase authenticity, empathy and trust for more  satisfying relationships

    See how opening your heart helps you let go of hurts more easily, increasing resilience·          

Gain an empowering clarity of vision and purpose which will help you imagine your best  possible  future     

·Accelerate personal growth and change with the momentum created by individualized
attention within a dynamic and extraordinary group process

“As you take your dive into the heart of self, you are held
with great safety, respect, care and loving presence.
                             I have yet to find another workshop able to reach                                           such profound depth of personal growth".            
- Jane B., Educator
 

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